Corporate Wellness
Changers

No Sugar No Sweets Today!

©iStock Sugar is sweet and tastes good — and we all eat far too much of it The World Health Organization recommends a maximum of six teaspoons

Corporate Wellness
Changers

Water makes you fit and happy

©iStock Our body consists of 50–60% of water und it looses 2,5–3 litres a day via the skin, your kidneys, intestine and lunge. With our

Allgemein
Changers

Cities in motion

Already 20 minutes of walking per day can minimize the death rate of normal weighted person by 25 percent. Only a tenth of all europeans