In motion and informed.
Climate protection is always also health promotion. We show you how to ensure healthy movement, motivated employees, and active climate protection in your company.
How challenges for team building promote health, motivation, and a positive company culture.
In a dynamic work environment, team building is a crucial challenge. Team challenges at work help create a sense of unity within the company. A strong team bond ensures that employees work together more openly, transparently, and supportively. This not only improves the workplace atmosphere but also has a positive
How challenges for team building promote health, motivation, and a positive company culture.
In a dynamic work environment, team building is a crucial challenge. Team challenges at work help create a sense of unity within the company. A
With mindfulness against stress in the workplace – The effects of meditation
A guest post by Annekatrin Nowotny Meditation is good! It calms the mind and acts preventively against stress. It facilitates clear thinking and helps to stay calm in everyday life,
Our BGM office garden. Feel good in the office.
To cultivate one’s own garden, for one a dream, for the other a horror. I have not made it to the allotment garden or field hero. The memories of the
List of tips on how to enjoy Autumn!
How to enjoy the new season In the Northern Hemisphere, summer is turning into fall and brings cooler weather, colourful leaves and shorter days with it. We have some suggestions,
Intermittent Fasting — The Practical Version
The idea of fasting might well be thousands of years old and is also incorporated in many religions, like fasting before Easter or in Ramadan. There are lots of different
Food Additives
Harmless addition or potentially dangerous? Neon yellow jelly sweets, sky-blue ice cream, whole cakes in all colours of the rainbow — that is only possible with artificial colouring. These and other food
Coffee — vice or health care?
Fascinating facts about our favourite hot beverage For most of us, a cup of coffee is part of a good start of the day, or even the prerequisite. Apart from
With Changers fit App straight onto the winners’ podium
Changers won the alternative health award 2016. BKK advita featured Changers for the sustained ecological orientation in their workplace health promotion. We Changers are using our developed CO2 fit App
