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In motion and informed.

Climate protection is always also health promotion. We show you how to ensure healthy movement, motivated employees, and active climate protection in your company.

Four team building activities

Ten motivating team building activities for more cohesion

Activities for team building is the focus for this article, as it is a particularly easy way to find suitable measures for more cohesion in any type of team and company. Teams work in changing constellations and are only sometimes or never in the same place. This makes team building

How to avoid accidents by safely open the car door

Only one thing helps and the Dutch show us again – opening the driver’s door with the right hand. So the whole upper body has to turn around and you inevitably look through the window to the rear and can react to the bike traffic.

Pedometers, wearables and fitness apps.

How can I measure my tracks in the Changers CO2 fit challenges? What are the best pedometer, fitness trackers or apps? We get these questions more often and have therefore

List of tips on how to enjoy Autumn!

How to enjoy the new season In the Northern Hemisphere, summer is turning into fall and brings cooler weather, colourful leaves and shorter days with it. We have some suggestions,

Food Additives

Harmless addition or potentially dangerous? Neon yellow jelly sweets, sky-blue ice cream, whole cakes in all colours of the rainbow — that is only possible with artificial colouring. These and other food

Coffee — vice or health care?

Fascinating facts about our favourite hot beverage For most of us, a cup of coffee is part of a good start of the day, or even the prerequisite. Apart from

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