In motion and informed.
Climate protection is always also health promotion. We show you how to ensure healthy movement, motivated employees, and active climate protection in your company.
7 Great Work Health Day Ideas
The best work health day ideas are those that are tailored specifically to the needs of your employees and continue to have an impact beyond the event itself. In this article, you will learn how to identify relevant health topics and define suitable focus areas in order to develop customized
7 Great Work Health Day Ideas
The best work health day ideas are those that are tailored specifically to the needs of your employees and continue to have an impact beyond
Health promotion while sleeping.
Tips for a good night’s sleep in harmony with the inner clock: “Sleep to get well” is a well-known advice. But does it really work? When the clocks are set
Effective health promotion and prevention with only 30 minutes of activity per day
We all know that too much sitting is unhealthy. Anyone who sits a lot at work should compensate for this and bring movement into their daily routine. Why is it
How does a successful climate protection app for cities and municipalities work.
Gamification for more livable cities. Changers is a specialist in digital gamification in the fields of health promotion and climate protection. With our Klima-Taler application for cities, we ensure greater
How Gamification Leads to Sustainable Employee Engagement
What You Can Achieve with Gamification for Employee Engagement The goals of gamification for increasing employee engagement can vary widely. It can be used to make work processes more engaging
Corporate health management in the stress test — health promotion also in the home office
Your corporate health management is put to the test in times of particular stress. Covid pandemic is a tough test for everyone. The health threat grows through: new requirements at
Successful implementation of workplace health promotion
Workplace health promotion has many advantages. This has not been a secret for a long time. As early as 2012, the evaluation of over 60 studies produced reliable figures: Absenteeism
Changers partner of the digital donation bike ride.
We at Changers are happy to be a partner of the PSD Herzfahrt. At the annual PSD Bank Berlin Brandenburg charity bike ride, young and old, sports and leisure cyclists
Pedometers, wearables and fitness apps.
How can I measure my tracks in the Changers CO2 fit challenges? What are the best pedometer, fitness trackers or apps? We get these questions more often and have therefore
With mindfulness against stress in the workplace – The effects of meditation
A guest post by Annekatrin Nowotny Meditation is good! It calms the mind and acts preventively against stress. It facilitates clear thinking and helps to stay calm in everyday life,
With Changers fit App straight onto the winners’ podium
Changers won the alternative health award 2016. BKK advita featured Changers for the sustained ecological orientation in their workplace health promotion. We Changers are using our developed CO2 fit App