In motion and informed.
Climate protection is always also health promotion. We show you how to ensure healthy movement, motivated employees, and active climate protection in your company.
Welcome to your corporate cycling challenge!
Want to improve your employees’ health? Do you want to promote their well-being with exciting company health management? You’ve come to the right place. In this article, you will discover how a corporate cycling challenge improves fitness. It also strengthens team spirit. It contributes to a more sustainable lifestyle. Maybe
Welcome to your corporate cycling challenge!
Want to improve your employees’ health? Do you want to promote their well-being with exciting company health management? You’ve come to the right place. In
What Does CSRD-Based Sustainability Reporting Mean for My Business?
CSRD Sustainability Reporting As the introduction of CSRD reporting begins, there are several key points entrepreneurs need to be aware of. It will take 2-3 years for the reporting to
Health and Wellness Fair in the Company: Planning Tool, Ideas, and 20 Providers
Are you looking for new ideas for your next health and wellness fair? Then this article is just right for you. We will look at the process from analysis and
100 Corporate Wellness Ideas from Practice for Your Workplace Health Promotion
An effective corporate wellness program that is tangible for your employees requires targeted wellness activities that are implemented within the company. But what options are available? How do you identify
Employee Motivation: 15 Useful Tips, Methods, and Strategies
Employee Motivation: Essential for Every Successful Company Motivated employees who tackle their work with dedication and enthusiasm daily are the backbone of any thriving business. However, in practice, this ideal
How to Make Your Step Challenge a Success in Your Company
Promoting Workplace Health A step challenge is an effective strategy to promote workplace health and community spirit by encouraging employees to be more active through fun and motivation. If you’re
What is psychological safety and why is it so important?
Psychological safety is a concept in occupational psychology that describes how secure individuals feel when taking risks and speaking up within a team or organization. Amy Edmondson, a professor at
Sustainability – trend topic or strategy for the future?
More and more companies are claiming to be sustainable. But customers and potential employees are increasingly well informed and very critical. They want to know who is just making the
Take off with the new Team Challenges in 2023
Health promotion and climate protection are often close together. In the Changers Fit app, they are two sides of the same coin. If you do something for your own health,
Mental Illness in focus of Corporate Health Promotion
Mental illnesses are now the most common cause of early retirement, accounting for more than 40 percent. The DAK Health Report 2022 states that mental illnesses are the most common
Health promotion while sleeping.
Tips for a good night’s sleep in harmony with the inner clock: “Sleep to get well” is a well-known advice. But does it really work? When the clocks are set
Effective health promotion and prevention with only 30 minutes of activity per day
We all know that too much sitting is unhealthy. Anyone who sits a lot at work should compensate for this and bring movement into their daily routine. Why is it
How does a successful climate protection app for cities and municipalities work.
Gamification for more livable cities. Changers is a specialist in digital gamification in the fields of health promotion and climate protection. With our Klima-Taler application for cities, we ensure greater
Gamification – The motivation makes the game!
Playing is just for kids? Not at all. In Germany, around 34.4 million people play video games. In this article, you can find out how you can use gamification mechanics
Corporate health management in the stress test — health promotion also in the home office
Your corporate health management is put to the test in times of particular stress. Covid pandemic is a tough test for everyone. The health threat grows through: new requirements at
Successful implementation of workplace health promotion
Workplace health promotion has many advantages. This has not been a secret for a long time. As early as 2012, the evaluation of over 60 studies produced reliable figures: Absenteeism
Changers partner of the digital donation bike ride.
We at Changers are happy to be a partner of the PSD Herzfahrt. At the annual PSD Bank Berlin Brandenburg charity bike ride, young and old, sports and leisure cyclists
How to avoid accidents by safely open the car door
Only one thing helps and the Dutch show us again – opening the driver’s door with the right hand. So the whole upper body has to turn around and you inevitably look through the window to the rear and can react to the bike traffic.
Pedometers, wearables and fitness apps.
How can I measure my tracks in the Changers CO2 fit challenges? What are the best pedometer, fitness trackers or apps? We get these questions more often and have therefore
With mindfulness against stress in the workplace – The effects of meditation
A guest post by Annekatrin Nowotny Meditation is good! It calms the mind and acts preventively against stress. It facilitates clear thinking and helps to stay calm in everyday life,
Our BGM office garden. Feel good in the office.
To cultivate one’s own garden, for one a dream, for the other a horror. I have not made it to the allotment garden or field hero. The memories of the
