In motion and informed.
Climate protection is always also health promotion. We show you how to ensure healthy movement, motivated employees, and active climate protection in your company.

7 Great Work Health Day Ideas
The best work health day ideas are those that are tailored specifically to the needs of your employees and continue to have an impact beyond the event itself. In this article, you will learn how to identify relevant health topics and define suitable focus areas in order to develop customized

7 Great Work Health Day Ideas
The best work health day ideas are those that are tailored specifically to the needs of your employees and continue to have an impact beyond

Preventive Health in the Workplace Is the Key to Success
As work-related pressure and personal challenges continue to grow, preventive health in the workplace is becoming increasingly important. The health of employees is a crucial factor in a company’s success. That is

Areas of Action and Ideas for Corporate Mobility Management
Sustainable mobility in companies begins with strategic corporate mobility management. This means taking a holistic approach to the key areas of commuting, fleet management, and business travel, and making them

5 Ideas for Corporate Fitness Challenges
Corporate fitness challenges are a great way to support employee health, boost your appeal as an employer, and move your company forward. Healthy employees take fewer sick days, work more

Ten team building activities for more cohesion
Teams work in changing constellations and are only occasionally – or never – in the same place. This makes team building measures even more important today in order to promote

Building a More Sustainable Corporate Culture with a CO2 Challenge
A CO2 challenge in the workplace combines climate protection, knowledge sharing, and playful motivation into a shared experience that promotes sustainable behavior in everyday working life. After all, sustainability in

How team building activities boost health, motivation, and a positive company culture
In a dynamic work environment, team cohesion is a crucial challenge. Team challenges at work help create a sense of unity within the company. A strong team bond ensures that

Plant trees in the Changers Fit App. Combine health promotion and climate protection meaningfully.
In a world increasingly suffering from the consequences of climate change, humanity is searching for sustainable solutions to minimize the impact and preserve the planet for future generations. One of

Welcome to your corporate cycling challenge!
If you’re looking for innovative ways to promote employee health and well-being through an engaging corporate wellness program, you’ve come to the right place. In this article, you’ll discover how

Successfully planning a Work Health Day
Work Health Days in companies offer an excellent platform to inform employees in a comprehensive and compact way about healthy lifestyles and health-related topics in a single day. The goal

100 Corporate Wellness Ideas from Practice for Your Workplace Health Promotion
An effective corporate wellness program that is tangible for your employees requires targeted wellness activities that are implemented within the company. But what options are available? How do you identify

15 Practical Tips for Employee Motivation Strategies
Employee motivation strategies to increase engagement is worthwhile. A motivated team that approaches work every day with commitment and enthusiasm is the heart of every successful company. However, in practice,

How to Make Your Step Challenge a Success in Your Company
Promoting Workplace Health A step challenge is an effective strategy to promote workplace health and community spirit by encouraging employees to be more active through fun and motivation. If you’re

Why psychological safety at the workplace is so important
Psychological safety at the workplace is a concept in occupational psychology that describes how secure individuals feel when taking risks and speaking up within a team or organization. Psychological Safety

Ergonomic Workplace Standards: Why Ergonomic at Workplace Matters
In today’s fast-paced work environment, many of us spend countless hours in front of a computer. That’s why ergonomic at workplace is more crucial than ever for maintaining health and

7 Worksite Health Initiatives
Workplace health initiatives are an important pillar of Workplace Health Management (WHM). They enable companies not only to improve the health and well-being of their employees but also to enhance

Finding the Right Occupational Health Provider for Your Corporate Health Management
In this article, we help you find the right occupational health provider for your Corporate Health Management (BGM). We explain what Corporate Health Management is, what types of providers are

Sustainability – trend topic or strategy for the future?
More and more companies are claiming to be sustainable. But customers and potential employees are increasingly well informed and very critical. They want to know who is just making the

Take off with the new Team Challenges in 2023
Health promotion and climate protection are often close together. In the Changers Fit app, they are two sides of the same coin. If you do something for your own health,

Mental Illness in focus of Corporate Health Promotion
Mental illnesses are now the most common cause of early retirement, accounting for more than 40 percent. The DAK Health Report 2022 states that mental illnesses are the most common

Health promotion while sleeping.
Tips for a good night’s sleep in harmony with the inner clock: “Sleep to get well” is a well-known advice. But does it really work? When the clocks are set